In-Person Classes

While Drift brings movement into your home, you can also find Sarah teaching in-person classes at Studio Seven and Lab Studios in Victoria.

In-person classes offer something uniquely powerful: community. Moving together, sharing energy, and being guided in real time creates an experience that supports both body and mind. It’s a chance to learn, explore, and evolve in a shared space.

STUDIO SEVEN ↘︎

LAB STUDIOS ↘︎

Private Sessions

For a more personalized approach, Drift also offers private in-person classes. These sessions are tailored to your body, goals, and lifestyle—whether you’re building strength, recovering from injury, or looking to refine your practice. With focused guidance and hands-on support, 1-on-1 sessions create space for deeper awareness, faster progress, and movement that meets you exactly where you are.

Studio Seven

Studio Seven Pilates is a boutique Pilates studio in Victoria, BC focused on aligning body, mind, and soul through intelligent exercises, creating profound results.

Schedule & Booking

Lab Studios

Classes that give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Lab Studios is open, informed and judgment-free.

Schedule & Booking